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Witch’s Book of Self Care- HB by Arin Murphy-Hiscock

Witch’s Book of Self Care- HB by Arin Murphy-Hiscock

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Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells and rituals inspired by witchcraft in this unique, enchanted guide to self-care.

Self-care is a necessity for anyone and this book helps you prioritise no 1 with a little help from the magic of witchcraft. THE WITCH’S BOOK OF SELF-CARE has advice for pampering your body, mind and spirit with spells, meditations, mantras and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy and embrace your strength. This book features such magical self-care remedies:

A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual.

Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses.

DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention and sanctified by a ritual. And much more! THE WITCH’S BOOK OF SELF-CARE shows you how easy it is to connect to the earth, harness your personal power and add a little magic to your everyday life for a better you.